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	<title>¤ The Glycemic Index ¤</title>
	<link>http://www.glycemic-diet.com</link>
	<description>Information About the Glycemic Index</description>
	<pubDate>Fri, 14 Dec 2007 14:42:03 +0000</pubDate>
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		<title>Margerine Glycemic Index: The Truth Behind The Myth</title>
		<link>http://www.glycemic-diet.com/glycemic-index/margerine-glycemic-index-the-truth-behind-the-myth-85/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/margerine-glycemic-index-the-truth-behind-the-myth-85/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index diet</dc:subject><dc:subject>margerine glycemic index</dc:subject>
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		<description><![CDATA[A low glycemic index diet will often focus on foods that have low levels of carbohydrates. A low glycemic index diet offers a wide variety of foods with a lot of taste. This means your diet is more appetizing and satisfying which doesn&#8217;t leave you craving more food later on. However, once aspect that has [...]]]></description>
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		<title>What People Are Saying About Low To Moderate Glycemic Index Carbs</title>
		<link>http://www.glycemic-diet.com/glycemic-index/what-people-are-saying-about-low-to-moderate-glycemic-index-carbs-84/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/what-people-are-saying-about-low-to-moderate-glycemic-index-carbs-84/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index diet</dc:subject><dc:subject>low to moderate glycemic index carbs</dc:subject>
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		<description><![CDATA[It really is such a hassle when you are trying to keep those unwanted pounds because not only it would require you from time and time again, to visit the gym or just have a regular workout but also it would entail you to watch your food intake.  Right now, there is such a [...]]]></description>
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		<title>You Still Eat Real Food With Low Glycemic Index Recipes</title>
		<link>http://www.glycemic-diet.com/glycemic-index/you-still-eat-real-food-with-low-glycemic-index-recipes-83/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/you-still-eat-real-food-with-low-glycemic-index-recipes-83/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index diet</dc:subject><dc:subject>low glycemic index recipes</dc:subject>
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		<description><![CDATA[Low glycemic index recipes are recipes we all should be eating more of anyway, whether we have problems with our blood sugar or not.  Low glycemic index recipes are also often recommended by doctors for those who really need to loose weight, especially if they are prime candidates for heart disease.  All the [...]]]></description>
		<wfw:commentRSS>http://www.glycemic-diet.com/glycemic-index/you-still-eat-real-food-with-low-glycemic-index-recipes-83/feed/</wfw:commentRSS>
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		<title>The Skinny on Low Glycemic Index Foods</title>
		<link>http://www.glycemic-diet.com/glycemic-index/the-skinny-on-low-glycemic-index-foods-82/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/the-skinny-on-low-glycemic-index-foods-82/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index diet</dc:subject><dc:subject>low glycemic index foods</dc:subject>
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		<description><![CDATA[If you&#8217;re interested in starting to eat foods low on the glycemic index and are looking for where to start, you have come to the right place. The beauty of the low glycemic index food diet is that you can eat almost anything you like but just make smarter choices so that your blood sugar [...]]]></description>
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		<title>Anne Collins and the Low Glycemic Index Diet</title>
		<link>http://www.glycemic-diet.com/glycemic-index/anne-collins-and-the-low-glycemic-index-diet-81/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/anne-collins-and-the-low-glycemic-index-diet-81/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index diet</dc:subject>
		<guid isPermaLink="false">http://www.glycemic-diet.com/glycemic-index/anne-collins-and-the-low-glycemic-index-diet-81/</guid>
		<description><![CDATA[Have you tried many different diets and have had little or no success with your weight loss? You lose a few pounds only to gain them again? Chances are that your diet or weight loss program was so hard to follow that you finally had to give in and break down. Don&#8217;t worry; it perhaps [...]]]></description>
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		<title>Choosing A Diet With Low Glycemic Index Carbs</title>
		<link>http://www.glycemic-diet.com/glycemic-index/choosing-a-diet-with-low-glycemic-index-carbs-80/</link>
		<comments>http://www.glycemic-diet.com/glycemic-index/choosing-a-diet-with-low-glycemic-index-carbs-80/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 14:42:03 +0000</pubDate>
		<dc:creator>Robert Miller</dc:creator>
		
	<dc:subject>Glycemic Index</dc:subject><dc:subject>glycemic index</dc:subject><dc:subject>glycemic index list</dc:subject><dc:subject>low gi diet</dc:subject><dc:subject>low glycemic index carbs</dc:subject><dc:subject>low glycemic index diet</dc:subject>
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		<description><![CDATA[The key at the base of most diets is to either eat less or to increase your physical activity level. It was until the low glycemic index carbs that a diet claimed you could return to eating carbohydrates. Everyone has seen the Nutrisystem commercials that claim a new scientific breakthrough means carbs are no longer [...]]]></description>
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